Introduction:
When it comes to finding the perfect hairstyle for your workout, there are a few things to keep in mind to avoid damaging your locks. Whether your workout is strenuous or more relaxed, understanding your hair’s thickness can make a big difference in how well your hairstyle holds up. We’ve all experienced those frustrating moments during an intense cardio session when your long hair starts falling into your face or when stray strands stick to your sweat at the gym. These experiences can disrupt your routine and even affect your overall health and well-being.
But fear not! The ultimate guide to keeping your hair in check during your daily exercise routine is here. From styles that won’t budge while you lift or pump iron in the weight room, to those that stay put while you spin, sprint, or stretch on the treadmill, there’s something for every type of workout. With the right approach, you can maintain your style without compromising on your exercise intensity, ensuring your overall health remains a priority while still looking great.
Gorgeous Gym Hairstyles for Long Hair:
When you work out with longer hair, it’s essential to find styles that offer the right support so your gym hair doesn’t fall or loosen during your session. Opting for failsafe and functional styles ensures that your hair stays in place while still looking stylish, allowing you to focus on your fitness routine without any distractions.
1. Ponytail Braid:
A classic with a twist, the braided ponytail is the ideal style to scoop your hair away from your face and avoid those annoying stray strands from clinging to sweat during your day. Start by pulling your hair into a high ponytail and slick back any flyaway with a smoothing crème. Then, separate the ponytail into three strands and tightly braid them all the way to the ends before tying it securely with a band.
2. Bubble Ponytail:
For a stylish twist on the classic ponytail, the bubble ponytail is a great choice that’s both fun and easy to create. Start by ensuring your hair is primed and styled to perfection. After pulling your hair into a ponytail and tying it up, begin creating bubbles by teasing strands a few inches apart to add volume and secure each section with a hair tie. Repeat this process along the whole length of your ponytail to keep your hair in place while adding a unique flair.
3. Low Ponytail:
The slicked back low ponytail is the perfect hairstyle when you need to wear your hair down after a gym sash and still have it look intact. To achieve this, make sure all loose strands are pulled back off your face to avoid any post-workout frizz. Finally, secure the ponytail right at the nape of your neck for a polished and effortless look.
4. Tied Back With a Headband:
For those days when you need a quick and easy solution, tying back your hair into a bun and securing any flyaway with a thin headband is one of the best low-lift hairstyles. This simple style ensures that you can focus on your workout without a second thought about your hair.
5. Topknot:
For an effortless and functional look, a high, messy bun is perfect for keeping your hair off your face and neck during a workout. Start by pulling the top half of your hair back and pin it at the crown of your head. Then, gather the rest of your hair into a high bun. To keep it in place, use bobby pins to pin up any stray hairs underneath, allowing your neck to breathe freely so you can focus on your concentration.
6. Half-Up Topknot:
The Half-Up Topknot is a style that lets you keep your hair away from your face while still enjoying the pretty hair-blowing-in-the-breeze benefits of a down ’do. Start by creating a side part in your hair and then tie up the top half into a topknot. This workout hairstyle is absolutely perfect for short-haired girls looking for both functionality and flair.
7. Half Up Half Down:
The Half Up Half Down style is ideal if you want to keep your face hair free while still being able to show off some length. It’s a perfect look that transitions seamlessly from a workout to a celebratory brunch. For those with a fringe, you can braid the top section of your hair to prevent it from falling loose during your workout.
8. Braided Bun:
For a style that will keep your hair locked in place during exercise and still look great after a good sweat sash, try the Braided Bun. Start by dividing your hair into two sections and then braid or French braid both sides back toward the nape of your neck. Secure the sections together with a hair tie, and then pin your hair into a bun to keep it off your sweaty neck.
9. Gym Bun:
The Gym Bun is a perfect way to keep your locks completely out of your face during a workout, with zero hair hanging down. For those who prefer a more polished look, start by scooping your hair onto your head and smoothing your strands before tying them into a ponytail. Then, finish by twisting it into a neat bun for a sleek and secure style.
10. Stay-Put Ponytail:
A Stay-Put Ponytail is perfect for keeping pesky baby hairs out of your eyes while adding a polished touch to your style. Start by creating side braids with the top section of your hair and braid it toward the back. Once done, secure the braids into a ponytail. For an extra put-together look, you can wrap a small section of hair around the hair tie to cover it, adding a sleek finish to your hairstyle.
11. Ultra-High Pony:
The Ultra-High Pony is a versatile style that looks great anywhere. Whether you’re pairing it with jeans for a coffee shop study session, a cute dress for happy hour, or adding the final touch to a great workout outfit at the gym, this sky-high ponytail will keep your hair out of your face effortlessly. It’s also easy to recreate—just gather your hair into a high ponytail and secure it with an elastic. For extra hold, add a few bobby pins to keep everything in place.
12. Space Buns:
Space buns are a cute hairstyle with a ’90s-style vibe that is easy to recreate and perfect for a workout. This look will stay in place during your exercise session and even beyond. When you leave the gym, just add a bit of shine spray and tease the buns slightly to bring back some natural texture, making you look adorably spacey for the rest of the day.
Summary:
In summary, finding the right workout hairstyle for long hair is essential for maintaining comfort and focus during exercise. Whether you prefer braids, buns, or ponytails, each style offers its own unique benefits to keep your hair secure and out of your face. By choosing a hairstyle that suits your workout routine and personal style, you can enjoy both functionality and flair, allowing you to stay concentrated on your fitness goals without the distraction of loose strands or discomfort.
